Brown Sugar Pancake

[POORBOY]

Make that breakfast favorite just a little bit healthier. Still not exactly healthy, but an improvement. Mix in some berries to add a little something more. You can use other fruits as a topping, with whipped cream or syrup if you need that sweet taste.

1 cup whole wheat flour
2 tablespoon Brown Sugar
2 teaspoons baking powder
1/4 teaspoon salt
1 egg
1 cup Buttermilk
2 tablespoons oil
additional oil for frying

Oil a frying pan. Mix the flour, sugar, baking powder and salt in one bowl. In another bowl, scramble the egg, then add the milk and the 2 tablespoons of oil. Mix the dry and wet ingredients together, well enough to eliminate dry spots but no more.

Heat the frying pan to medium temperature. Pour a pancake. The pancake will bubble. When the bubbling settles down and the edges are slightly dry, flip the pancake. When the pancake looks done, remove it and start another one.

Obviously, kids love stuff like this. It’s a wonderful way to get them onto something a little healthier while still giving them a treat.

Covered with Peanut Butter and Honey!!!!

Not Bad

Jerry